It can be difficult to find time for going to the gym and working out for an hour or more for many people. Most of us have busy schedules between our work and family life and trying to squeeze in an hour a week, much less two or threes times a week, to ourselves can seem impossible. However, you can save money and time by having your own gym at home. While the initial costs may be high, the money you save and the convenience of being able to workout at home will easily make it pay off in the long run.
Enjoy the Convenience of Home Workouts
Having a home gym allows you to get in a workout whenever you have a few minutes to spare. Since you don’t have to spend time traveling back and forth from a gym in order to workout, you can take the extra five minutes you may have before the kids get up and jump on a stationary bike or a rowing machine for a quick cardio session. (find some good rowers here) Instead of flipping through channels on the TV late at night, you can spend that time lifting weights and trimming your midsection.
Save Money Working Out at Home
Most gym memberships cost at least $50 or more per month for just one person. If you have a spouse or significant other that belongs to the gym as well, that’s at least $100 per month that you will be spending on a gym membership that you may not have time to use. Many people don’t use their memberships on a regular basis, so it is often money wasted, especially if you’ve signed a contract for a year or more.
Instead of spending money on a membership that you may not use, take your money and invest in a home gym. You can get a great rowing machine that can give you the workout you want for under $300 like the york r101 rowing machine. You can buy equipment that you want and use a spare room in your home or garage as a workout studio. Instead of spending time traveling back and forth from a gym, you can save your gas money and use any extra time you have working out at home. If you want a great starter home gym workout check out this guide.
Many of us have just a few minutes to spare each day between work and family obligations and you can make those minutes count by working out and getting fit. You will save time, wear on your car and you will enjoy the convenience of having your equipment all to yourself.